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1 hour of MMA sparring with Ben. Absolutely knackered me. #mma #training #fitness #health #kickboxing #boxing #muaythai #k1 #bjj #wrestling #essex #basildon in 2023
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/cdn.vox-cdn.com/uploads/chorus_image/image/68837110/Captura_de_Tela_2021_02_09__s_11.20.41.0.png "MMA fighter Raush Manfio spars with Jake Paul, sees no path to victory for Ben Askren - MMA Fighting")
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Safe & effective sparring for MMA
